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Vitamin B2: It Is Also Known As Riboflavin, And It Governs The Metabolism Of Carbohydrate, Fat, And Proteins.



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» Zinc: Zinc Is Necessary For Cell Growth, Wound Healing And Also, In Regulating The Function Of The Immune System.



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Vitamin B1, Also Known As Thiamin, Strengthens The Body's Immune System So That The Brain And The Nervous System Can Function More Efficiently.



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A Lack Of Vitamins Or Vitamin Deficiency, Can Upset The Body's Internal Balance Or Metabolic Reactions.



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Since they are soluble in water,

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While a navel orange weighing 140 grams

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